摘要: [目的]观察八段锦运动处方对2型糖尿病患者康复治疗的影响。[方法]将48例2型糖尿病患者随机分为实验组与对照组各24例，两组均以常规药物治疗，实验组在此基础上进行八段锦运动处方干预治疗。疗程为24周。主要观察实验组治疗前后肺活量以及两组体质量指数（BMI）、腰臀比、血糖、血脂等指标的变化情况。[结果]实验组经八段锦运动处方干预治疗后肺活量有显著性提高（与治疗前比较，P<0.05）。实验组治疗后BMI和腰臀比均有显著性下降（与治疗前比较，P<0.05），与对照组治疗后比较差异也有显著性意义（P<0.05）。实验组治疗后总胆固醇TC、空腹血糖和糖化血红蛋白与对照组治疗后比较有显著性降低（P<0.05），而高密度脂蛋白胆固醇（HDL-C）却有显著性升高（P<0.05）。[结论]八段锦运动处方能增强2型糖尿病患者呼吸机能，而且能使其体质量指数、腰臀比显著改善，体脂减少，脂类代谢和糖耐量得到明显改善。

关键词：八段锦；运动处方；2型糖尿病；实验研究

The Experimental Research of Baduanjin Prescription Training on Rehabilitation Treatment in Type 2 Diabetic Patients

Pan-Huashan  Feng-Yichong

(Healthy Academy of Sports, GuangZhou University of Chinese Medicine, GuangZhou, 510405)

Abstract: Aim: Observing the effects of Baduanjin prescription training to type 2 diabetic patients. Methods: The research has done intervention treatment for type 2 diabetic patients. The experimental group has been done Baduanjin and medicine treatment and comparison group has been done normal medicine treatment. Having continuously 5 times vital capacity examination, physique quantum, waist buttocks ratio, blood sugar and fats after 24 weeks. Results: (1) Vital capacity has been remarkably enhanced after exercise and has the altitude remarkably difference (p<0.05); (2) The physique quantum and waist buttocks ratio of the experimental group have remarkably dropped (p<0.05); (3) Total cholesterol, Empty stomach blood sugar and Saccharification hemoglobin have remarkably dropped (p<0.05), HDL-C has remarkably enhanced (p<0.05); Compared the comparison group, the experimental group has remarkably dropped (p<0.05) on TC, Empty stomach blood sugar and Saccharification hemoglobin; HDL-C has remarkably enhanced (p<0.05). Conclusion: Baduanjin prescription training can enhance the breath function, the physique quantum , waist buttocks ratio, fats metabolism and fats endurance can improve remarkably, dropping fats.

Key words: Baduanjin; Prescription Training; Type 2 Diabetes; Experimental Research

糖尿病是常见的、累及面广、危害大的代谢障碍性疾病，随着平均寿命的延长和生活方式的改变，其发病率逐年上升。在我国，糖尿病发病形势不容乐观，造成巨大的个人和社会负担。目前，糖尿病的治疗还是以药物和饮食控制为主，但疗效并不满意。近年来，国内外学者进行了大量的基础研究证实，通过药物、饮食、运动的综合治疗，才是防治糖尿病的最好途径。八段锦是四种健身气功之一，是中医养生与治疗学的一部分。其动作圆活连贯，舒展大方，动静相兼，简单易学。在长期实践中发现“八段锦”不仅能够调心、调息、调形，改善气血运行，调节脏腑功能，而且符合现代研究低强度、长时间有氧运动的特点。本研究根据